How To Heal Cavities The Natural Way

Eating lots of cakes and candies and forgetting to brush your teeth isn’t always the cause of cavities. The causes can truly vary! Tooth decay can be caused by not having enough minerals in your diet, not enough fat-soluble vitamins in your body, like A, D, E and K, and nutrients not being readily bioavailable.

But there is a solution!

Eat the right foods for a healthy body! Foods like:

  • Coconut oil
  • Grassfed meats only
  • Organic vegetables
  • Whole grains
  • Bone broth

You may also want to try supplements like fermented cod liver oil. Of course, we’re not telling you not to avoid sweets and take good care of your teeth! But there are some alternatives to simply brushing and flossing three times a day.

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